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Typical Examples of Self-Help for Office & Computer Stress
 Office stress,
computer stress, sore hands, sore wrists, headaches, eye strain, voice strain, TMJ. Fluorescent lights, computer monitor radiation, keyboard and mouse pains, distracting office noises, too much work, demanding deadlines, etc. Office overload! Too much stress, feeling irritable, sleeping badly? When it comes to Health and Peformance, be your own boss! Try our Self-Help methods and put yourself back in control. These unique exercises, developed by us from the principles of Touch for Health, are described and taught in our books, classes and lectures. |